Somerville, MA Parks & Recreation
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Wellness Blueprint

Wellness Blue Print
A blend of mobility, agility, strength training, and cardio:  this body weight class will give you the building blocks to move better and perform at you best- whether that's tackling a mountain lion or you Monday meetings.  Expect a well-rounded 45 minute class that is open to all levels and capabilities.  Bring your mat,water,and mask.  Nasty weather? join us via Zoom.

Fall Program offerings:

Tired of being a grown-up? This day is for you. Join us for a 45 minute gamified boot camp followed by an afternoon of rolling lawn games, slacklines, frisbee, and schmoozing.  Join for a workout, stay to play, and make new friends.  
The boot camp is all-levels. Sweat and joy are guaranteed. Bring a game, buds, and snacks to share (or not).
Stick around and taste some of Athletic Brewing’s new flavors.

Sunday, September 25th, instead of the 10am Boot Camp, we are running Gamified
Fitness:  Boot Camp and Lawn Games 11am-2pm

 For more information: for 9/25